Candida Diet Cookbook

Candida Control Recipes

• The Candida Epidemic
  This explains the Candida Epidemic, it causes, things that help and much more information on the disease.
• Allowable Foods List
  Here is a list of foods that are allowed on a Candida diet. Print this out and take it with you to the store.
• Avocado Stuffed with Salmon
  This is a really great cold treat.
• Beef and Cabbage
  This makes a great dish, or add more liquids to make a wonderful stew.
• Best Egg Omelete
  This omelet is great for anytime.
• Black Beans and Wild Rice
  Known as the "spotted rooster" from Costa Rica. It easy to make and healthy for you.
• Blackened Sanpper
  This is one of my favorites, try this on salmon too.
• Breads to Eat on a Candida Diet
  I search high and low to find this company. They have various breads, bagels and pizza crust that you can eat on a Candida diet. They are available at you local health food store.
• Carob Soy Shake/Smoothie
  This is almost sinful. Makes a great frozen treat also.
• Chicken and Egg-Drop Soup
  This soup is very low in carbohydrates and the lemon gives a great flavor.
• Chicken-Kasha Soup
  Roasted buckwheat is a great substitue for noodles, works perfectly in any soup.
• Chicken Nuggets
  Made with almond flour, these are really good and the kids love them also.
• Chicken Stirfry
  This is another great recipe with zucchini, broccoli and onions.
• Chicken Thighs with Artichokes and Almonds
  Delicious marinated artichokes, rosemary, and almonds give this chicken fantastic flavor.
• Cucmber Stirfry
  This dish has an unusual tast but is a great hit.
• Curry Crab Salad
  This makes a great salad. Serve it over a lettuce leave or just eat it out of the bowl
• Eggplant Kiku
  This is an Asian dish that can be made with zucchini too. It is great for breakfast or any time.
• Falafel
  This makes a great meatballs for the griddle bread or makes a great subsitue for a hamburger.
• Griddle Bread
  This is a great subsitute for breads on the diet.
• Grilled Shrimp and Zicchini Skewers
  This shrimp is bursting with flavor and can be made ahead of time.
• Homemade Mayonnaise
  This is an easy recipes for Mayo that will become one of your favorites.
• Italian Dressing and Marinade
  
• Marinated Artichokes
  
• Marinated Stuffed Flank Steak
  This is a make ahead recipe but worth every bite!
• Mediterranian Bean Salad
  This is a really change in taste cold salad with a really great dressing that can be used with other things.
• Microwave Method to Clarify Butter
  This is good for anyone, it gets rid of the milk sugars. Many of my recipes will call for this.
• Moroccan Chicken with Saffron and Almonds
  This delicioussss...one of my favorites. You can use turkey or chicken in this low-fat recipe.
• Lemon Butter Sauce
  Great to pour over fish, chicken, brown rice and vegetables. Kicks up you dish and extra notch.
• Lemon Meringue Pie
  This uses the pecan crust and the Meringue for one of the best lemon meringue pies. Has only 7 carbohydrates per serving
• Lemon Tahini Sauce
  This makes a great veggie dip, a dress up for sandwiches or for salads.
• List of Sustitue Flours for White Flours
  Here is a list of flours to substitue for recipes that call for white flour.
• Mock Sour Cream
  Here are two great recipes for mock sour dream. Both are really great.
• Mock Smoked Eggplant
  This is truly a wonderful recipe. I never new that eggplant could taste so good.
• Orange Roughy with Butter Sauce and Almonds
  This is a special butter sauce that can be used with various fish and shellfish.
• Pie Crust Substitue
  This is great for any pie, it uses pecans instead of flour. Makes a very rich crust.
• Perfect Meringue Topping
  This makes the best meringue topping for your favorite pie.
• Pesto Sauce
  This makes a great sauce to dress up chicken, salads and pastas.
• Radish Butter
  This makes a great "kicked up a notch" butter.
• Roasted Herb Chicken
  Whole roasted chicken with fresh rosemary and tarragon make this a crowd pleaseure.
• Sun Bread
  Take me back to the Mediterranean. This is really good, use for a bread substitute or as a cracker, use your imagination.
• Spaghetti Sauce
  Pour over pure buckwheat, corn or spaghetti squash.
• Tomato and Beef Soup with Brown Rice
  A wonderful soup for a cold sintery day!
• Texas Caviar
  This is so good. Texans love their Caviar!
• Aqua Flora Candida Control Program
  Following the diet and using Aqua Flora changed my life.