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89

The Dangers of Teen Drinking

by Stacie Naczelnik

A lot of parents think it is a normal part of growing up for teenagers to drink. Some parents even allow their teenagers to drink once in awhile as long as they do it at home. When we think about... published 6 months ago

16 comments    health family parenting

88

The Smokeless, Odorless Cigarettes

by Stacie Naczelnik

RJR Nabisco is releasing the new Premier cigarette, a battery operated, smokeless, and odorless cigarette, for test marketing in December 2007. While it isn't a healthy cigarette, it may offer a healthier... published 9 months ago

11 comments    health smoking cigarettes

86

Breast Health for Women

by Stacie Naczelnik

We live in a society that is obsessed with boobs. The ideal woman seems to have two perfectly matched, erect, bouncy, and, at least, C cup breasts. And, no way do they have stretch marks. Women who don't live... published 7 months ago

0 comments    health women breasts

85

Touch Those Boobs for Healthy Breasts

by Stacie Naczelnik

The key to successful prevention is early treatment. By giving yourself a breast exam each month, you will notice if there are any changes in your breasts. Experts recommend that women should start doing a... published 15 months ago

9 comments    health boobs cancer

85

How Technology Affects Your Sleep

by Stacie Naczelnik

Sleep is a key ingredient to a healthy lifestyle: it affects your energy levels, your weight, your attitude, your mental functions, and even how your body functions. When you get enough consistent sleep, you... published 6 months ago

9 comments    health family technology

Avoid Portion Distortion85

Portion Food Sizes to Drop Pant Sizes

by Stacie Naczelnik

How to Make Healthy Choices at Fast Food Joints In a world of expanding waist sizes, educating yourself about what individual portion sizes are may be your best fight against obesity.The first thing you can do... published 15 months ago

6 comments    health food diet

83

Ginger: The Benefits of & How to Use

by Stacie Naczelnik

Ginger is one of the foods that can give you a health punch because it is so full of healthy benefits for your body (and mind). Fresh ginger is best, so it is a good idea to keep some around (see below for... published 11 months ago

24 comments    health food how to

83

Quick & Healthy Breakfast Recipes

by Stacie Naczelnik

You’ve heard it over and over: Breakfast is the most important meal of the day. Do you know why you have heard it so much? Because it’s true. After eight hours of sleep without food or water, you need... published 6 months ago

1 comment    health food recipes

Outdoor Fun81

Outdoor Group Games for Kids

by Stacie Naczelnik

Keeping your kids busy during the day playing fun, active games is a healthy thing to do for your family. It is healthy for your children because healthy kids are active kids, plus studies show that active... published 6 months ago

0 comments    health family children

81

How Healthy Are 100 Calorie Snack Packs?

by Stacie Naczelnik

Touch Those Boobs for Healthy Breasts You can now find 100-calorie snack packs in just about any store. I found myself drawn to them not too long ago, trying to decide whether I should buy them or not. I... published 11 months ago

5 comments    health diet nutrition

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